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Access to our Pose Library
Access to Pose Library
Access to Practice Library
Access to all Courses
YoPo practices can be fitted in whenever the chance arises to focus on yourself and your wellbeing for a small amount of time during the course of a busy day at home or at work. All of our exercises are designed to be easy, accessible and enjoyable. You don’t need any special equipment (not even a yoga mat) and as long as your clothing allows a free range of movement, you can come as you are.
You can either: