Simon will guide us through a journey reflecting the balance of yin-yang yoga exploring fluid-form asana, restorative practices, pranayama and guided meditation toward inner peace, presence and unity.
“We have all experienced many challenges over the past long year. Now light glimmers at the end of the tunnel. Let’s lift our spirits together and embrace the way forward”
If you are looking to improve your physical fitness, strength or flexibility, to find mental equanimity or emotional balance, if you are an advanced yogi, or have never stepped on to a mat before, you’ll find something here that works for you.
A creative and fun Anusara class with Bridget working on breath and alignment
A dynamic energising practice with Jen to prepare you for your day
Join Jeff for his dynamic, fun and mindful classes
A Pilates class for body and mind awareness with Sonia
Join Lara for a combination of flow & pause in her Fusion yoga class
Practice wherever and whenever you want
Connect with your favourite teachers
Discover new teachers
Carbon neutral streaming