“When people say they don’t think they are fit enough/strong enough/flexible enough/young enough/male or female enough to do yoga… I say, just start, be kind to yourself and you will see your body change, your mind calm and every time you step on your mat you will see a different you.”

Join me for my beginner’s course – 8 twice weekly sessions of 1 hour on Wednesdays and Fridays at 8am starting Wednesday 5th May, price £80.

Please contact us at hello@yoponow.com to book or for further information.