“When people say they don’t think they are fit enough/strong enough/flexible enough/young enough/male or female enough to do yoga… I say, just start, be kind to yourself and you will see your body change, your mind calm and every time you step on your mat you will see a different you.”
Join me for my beginner’s course – 8 twice weekly sessions of 1 hour on Wednesdays and Fridays at 8am starting Wednesday 5th May, price £80.
Please contact us at firstname.lastname@example.org to book or for further information.
If you are looking to improve your physical fitness, strength or flexibility, to find mental equanimity or emotional balance, if you are an advanced yogi, or have never stepped on to a mat before, you’ll find something here that works for you.
A creative and fun Anusara class with Bridget working on breath and alignment
A dynamic energising practice with Jen to prepare you for your day
Join Jeff for his dynamic, fun and mindful classes
A Pilates class for body and mind awareness with Sonia
Join Lara for a combination of flow & pause in her Fusion yoga class
Practice wherever and whenever you want
Connect with your favourite teachers
Discover new teachers
Carbon neutral streaming