YoPO for employers
YoPO provides resources to help desk workers and other people with sedentary occupations improve wellbeing through yoga inspired movement and mindfulness practices that are quick, easy, accessible and enjoyable.
According to the World Health Organization a lack of physical activity is a more significant health risk than being overweight. Sedentary workers are particularly likely to find it difficult to build physical activity into their schedules due to lack of time, with many having family responsibilities once they get away from their desks or prioritising social life over exercise due to their need to decompress after work.
How can YoPO support your Employee well-being agenda?
Sedentary workers are particularly likely to find it difficult to build physical activity into their schedules due to lack of time, with many having family responsibilities once they get away from their desks or prioritising social life over exercise due to their need to decompress after work.
YoPO provides…
- Yoga based exercise “snacks” and mindfulness practices that can be spread throughout the day in short or micro sessions.
- Most exercises and practices should be accessible to most people, irrespective of age, body type or physical condition, and can be done at or near the desk, some in as little as 1 minute.
YoPO provides
- Yoga based exercise “snacks” and mindfulness practices that can be spread throughout the day in short or micro sessions.
- Most exercises and practices should be accessible to most people, irrespective of age, body type or physical condition, and can be done at or near the desk, some in as little as 1 minute.
Pricing and charging options
Access to YoPO content for your employees can be provided via monthly or annual subscriptions.
Please contact hello@yoponow.com for further details.
